Ashwagandha is an adaptogenic herb used in traditional Indian medicine. It helps reduce stress and strengthen the body's resistance. Withanolides, its main active components, exhibit anti-inflammatory, antioxidant, immunomodulatory and anticancer properties.
Stress Reduction and Relaxation : Ashwagandha helps alleviate the effects of stress by promoting relaxation and supporting the balance of the nervous system.
Immune System Support : Ashwagandha's bioactive compounds support immune function, helping to maintain good overall health.
Emotional Balance and Mental Well-Being : Ashwagandha may help maintain a balanced mood by promoting the production of neurotransmitters beneficial for mental well-being.
Increased energy and improved concentration : Ashwagandha supports the body's energy balance, helping to combat fatigue and improve mental concentration.Promotes Muscle Mass and Testosterone: Studies suggest that Ashwagandha may promote muscle growth and increase testosterone levels, thereby helping to improve muscle growth.
Ashwagandha Extract (5% Withanolides)
How to take it
For a long-term effect take one capsule per day. For a short-term effect take one capsule three times a day, preferably with a meal. Swallow the capsule with a glass of water. For best results, it is recommended to take the dietary supplement continuously for at least 8 weeks. Do not exceed the recommended dose.
Pregnant or breastfeeding women should consult their healthcare professional before taking this dietary supplement. Do not use this product if you are allergic to Ashwagandha or any of the other ingredients present. Consult your healthcare professional before using this product if you are already taking medications or have specific health conditions.
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